
"Zafirah is a popular workshop teacher.
Her workshops are challenging, informative and fun!"
Workshops are tailor made
and requests are welcome.
Just had a baby? Get back into shape with Belly Babies!
Weekly Classes
Wednesday
evening classes run weekly at Trinity Community Hall, Trinity School, Marjoram Way,
Portishead, Bristol BS20 7JF. Please
contact me for further
information and for a health questionnaire and registration form.
Beginners
Classes :-
Run from 7-7.45 pm. No previous dance experience
required
Intermediate
Classes :
Run
from 8-9pm. Some previous bellydance experience required.
WEDNESDAY SPRING TERM DATES 2011:-
we shall be learning a finger cymbol ("zill") choreography
Jan 12th, 19th, 26th
Feb 2nd, 9th, 16th
half
term
March 2nd, 9th,
16th, 23rd, 30th
April 6th
WEDNESDAY
SUMMER TERM DATES 2011:- we shall be learning an Egyptian Beladi
dance
April 27th
May 4th, 11th, 18th, 25th
half
term
June 8th, 15th,
22nd, 29th
July 6th, 13th, 20th
Cost is
£6 per class is paying in half term installments (1st summer half
term £30, latter summer half term is £42)
or £5 per class is
paying for full term (12 weeks) £60 for summer term. Newcomers
may have a complimentary lesson on the 1st day of the term.
What to wear? A long flared skirt or
leggings/jogging bottoms and a t shirt or any glittery top/accesories
even better! And a scarf to tie around your hips although you may wish
to purchase a coin belt available at the class in a range of colours.
Performance
Group - The
Rubies Of Zawah
We are always
looking for more experienced and
enthusiastic dancers to join us! We have lots of fun glamming up and
peforming at various events. For further pictures or to book please
see the
performance
page.


One to One lessons
Available on request.
Please contact me for further information.
Tailor Made Workshops :-
Specialities
Include:- Sagat (finger cymbols), Sword and Double Sword,
Improvisation (includes discovering your own personal dance
style), Performance and Interaction Techniques, Musical
Interpretation and Understanding Arabic Music and
Rhythms, Contemporary Cairo Style
(technique or choreography), Veil, Persian Dance, and Zafirah's own
unique "Arabic Pop
Fusion" style. Some of these worskhops include a live
drummer.
Workshops are also available for
beginners - an ideal Hen Party activity!
Zafirah
can also provide talks and information on Dancing in Pregnancy; and
video evenings on varous topics including the History of Bellydance in
the 20th Century, and Modern Stars of Cairo.
For a full
description of the workshops Zafirah currently teaches
please
contact
her for further information.
"Belly Babies" Post Natal Bellydance Classes :-
Not
currently running - sorry
Details:
A fun way to meet new friends, get fit, and
learn to feel confident again!
Zafirah, who is also a trained midwife and nurse, provides a safe
environment and quality time both for yourself and your baby. Classes
are relaxed and fun. Rest assured, you don't have to be a
good mover - anyone can do it! Classes are on Mondays at 2-3pm at
Parish Wharf Leisure Centre, Harbour
Road, Portishead, Bristol (please try and arrive 10 mins early). Time
and venue is subject to change, so please contact me to book a place.
Cost is £20 in advance for a block of 4 sessions - it is not a
drop in class. However please contact me
if you cannot afford this - I would like this to be available to all
mothers who want to come (numbers permitting).
What to bring:
Your baby! (Yes they love dancing too!) A blanket and cushion to
lie your little one on and maybe a soft toy; a circular skirt or
leggings for you to wear; a
glittery hip scarf or belt to tie around those childbearing hips (don't
worry, some provided too). Classes are geared towards new mums and
pre-crawling babies but older siblings are welcome to join the
crèche!
Health:
These classes are fantastic for getting back into shape after having a
baby, after all, the moves have all been tried and tested by women for
hundreds of years! Please let me know if you have any injuries or
pre-existing conditions
prior to commencing class and only do what you feel ready to during the
class. Please follow the advice of your GP or Health Visitor before
resuming exercise post delivery. Generally (excluding
complications) it is advisable for you to be 6wks postnatal
following a normal delivery and 12 wks post caesarian section.
For a full
description of the workshops and classes Zafirah currently teaches
please contact
her for further information.