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contact zafirah

Join a fun dance class or
book Zafirah to teach a workshop

"Zafirah is a popular workshop teacher.
Her workshops are challenging, informative and fun!"
Workshops are tailor made and requests are welcome. 

Just had a baby? Get back into shape with Belly Babies!

Look out for Zafirah at the Majma Dance Festival 2008 in Glastonbury! 

Wed evening classes   

Classes take place in the Community Hall at Trinity Anglican Methodist Primary School,
Marjoram Way,
Portishead,
North Somerset
BS20 7JE

Beginners classes cost £6 and are at 7-7.45 pm.
Intermediate classes are between 8-9 pm and the cost for the full Autumn term is £90 or £50 for each half term.* 
Please let me know if you are interested as soon as possible as numbers are limited. I will send you a health questionnaire which I'd be grateful if you could complete and return before starting the course. 

To book your place please contact me on 07931 902292 or email  info@zafirahdance.co.uk

WEDNESDAY SUMMER TERM DATES 2010:-
April 21st, 28th
May 5th, 12th, 19th, 26th
half term
June 9th, 16th, 23rd, 30th
July 7th, 14th and 21st

WEDNESDAY AUTUMN TERM DATES 2010
:- 
Sep 8th, 15th, 22nd, 29th,
Oct 6th, 13th, 20th
half term
Nov 3rd, 10th, 17th, 24th
Dec 1st, 8th and 15th

WORKSHOPS

Please contact Zafirah if you wish to be kept informed of up and coming workshops.

Specialities for tailor made workshops include:- Segat (finger cymbols), Sword and Double Sword, Improvisation (includes discovering your own personal dance style), Performance and Interaction Techniques, Musical Interpretation and Understanding Arabic Music and Rhythms, Contemporary Cairo Style (technique or choreography), Veil, Persian Dance, and Zafirah's own unique "Arabic Pop Fusion" style. Some of these worskhops include a live drummer. 

Workshops are also available for beginners - an ideal hen party activity!

Zafirah can also provide talks and information on Dancing in Pregnancy; and video evenings on varous topics including the History of Bellydance in the 20th Century, and Modern Stars of Cairo.

"Belly Babies"  Post Natal Bellydance Classes 

Click here to view  recent Belly Babies press release

Details

A fun way to meet new friends, get fit, and get back into shape!
Zafirah, who is also a trained midwife and nurse, provides a safe environment and quality time both for yourself and your baby. Classes are relaxed and fun. Rest assured, you don't have to be a good mover - anyone can do it! 

What to bring: Your baby! (Yes they love dancing too!)  A blanket and cushion to lie your little one on and maybe a soft toy; a circular skirt or leggings for you to wear; a glittery hip scarf or belt to tie around those childbearing hips (don't worry, some provided too). Classes are geared towards new mums and pre-crawling babies but older siblings are welcome to join in.

Health: These classes are fantastic for getting back into shape after having a baby, after all, the moves have all been tried and tested by women for hundreds of years! Please let me know if you have any injuries or pre-existing conditions prior to commencing class and only do what you feel ready to during the class. Please follow the advice of your GP or Health Visitor before resuming exercise post delivery. Generally (excluding complications) it is advisable for you to be 6wks postnatal following a normal delivery and 12 wks post caesarian section.

*payments are non-refundable once the term has commenced and within 48 hrs prior to workshop/bookings

For a full description of the workshops Zafirah currently teaches
please contact her for further information.